What's Included in your Consultation?
-
Supplement Breakdown & Usage
A breakdown of each supplement you’ll be taking, including its purpose and dosage. Supplements will be high-quality, practitioner-grade in various forms such as capsules, tablets, or powders.
-
Tailored Action Plan
A tailored action plan on what you need to do moving forward to achieve your health goals.
-
Diet & Lifestyle Strategies
General diet and lifestyle strategies please note I do not include Meal Plans in the 1st consultation due to time constraints. Although I am happy to discuss and organise meal plans at future consultations.
-
Educational Handouts & Resources
Educational handouts to suit your individual needs which may include food lists, stress reduction strategies, information about your condition, recommended readings plus many more.
-
Pathology Guidelines
An outline of pathology rules, this will tell you how to complete your blood tests to ensure you have get accurate results.
What's Not Included?
-
Functional Gut Testing Kit
Not included
If we are referring you for functional gut testing, we will organise to have the kit sent directly to your home. Please note that the cost of the kit, as well as any additional testing, is not included in the consultation fee.
-
Cost of Supplements
not included
The cost of any recommended supplements is not included in the consultation fee.
-
Follow Up Consultations
not included
We typically recommend follow-up consultations every four weeks, at a cost of $110 per session.
FAQs
Do you offer ongoing support?
Do you offer ongoing support?
Absolutely! We offer ongoing support throughout your journey. This can include follow-up sessions, adjustments to your nutrition plan, and continued guidance to keep you on track toward achieving your health goals. Please note that follow up consultations will be charged at $110 per session and are not included in your initial consult fee.
How often will I need follow-up consultations?
How often will I need follow-up consultations?
Follow-up consultations are key to monitoring your progress and making necessary adjustments. We recommend a follow up every 4 weeks.
Do you offer support for women’s health issues like endometriosis or PCOS?
Do you offer support for women’s health issues like endometriosis or PCOS?
Yes! We create personalised plans for women’s health conditions like endometriosis, PCOS, and hormonal imbalances, focusing on managing symptoms through diet, supplementation, and lifestyle changes for lasting improvement.
How does functional gut testing work?
How does functional gut testing work?
Functional gut testing, like the GI-Map test, provides in-depth insights into your gut health, allowing us to create more precise and effective treatment plans. The kit is sent directly to your home for convenience. Please keep in mind the cost for this test is not included in your initial consult fee.
Will I need to follow a strict diet?
Will I need to follow a strict diet?
Our approach is not about strict, unrealistic diets. Instead, I focus on making sustainable, healthy changes that fit your lifestyle, improving both your digestive and overall health in the long run.
Can you help with menopause-related digestive issues?
Can you help with menopause-related digestive issues?
Yes! We provide personalised support for managing digestive issues related to menopause, including bloating, constipation, and other common symptoms, through dietary adjustments and lifestyle changes.