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1 hour Initial Nutrition Consultation
The initial consultation covers your health goals, medical history, and lifestyle to identify the root causes of your concerns. We’ll recommend key changes for you to implement before your follow-up, setting the foundation for a personalized health plan.
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Follow Up Consultation (30 minutes)
Follow-up consultations are designed to assess your progress and adjust your treatment plan as needed. These sessions are best for reviewing simple updates, checking in on symptoms, and making minor changes to your protocol. Please note: in-depth reviews of comprehensive test results such as stool or blood testing are not included in this session type.
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Extended Follow Up Consultation (45-60 minutes)
Extended follow-up consultations allow for a deeper dive into your health, including the review of comprehensive test results such as functional stool testing, blood work, and other detailed assessments. This session gives us the time needed to walk through complex findings, answer your questions thoroughly, and implement a more targeted treatment strategy.
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Practitioner Mentoring
One off mentoring video call for practitioners. If you need assistance with a tricky case, want another pair of eyes on some functional testing or need some guidance with your online practice? Then this is for you!
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Tailored Treatment Plans
We put together an individual and extensive treatment plan specific for you and your needs.
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Science-Backed Approach
We leverage the up-to-date scientific research to provide you with the most effective health solutions.
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Long-Term Health Solutions
Our approach goes beyond quick fixes; we address the underlying causes to help you achieve lasting, sustainable wellness.
FAQs
Do you offer ongoing support?
Do you offer ongoing support?
Absolutely! We offer ongoing support throughout your journey. This can include follow-up sessions, adjustments to your nutrition plan, and continued guidance to keep you on track toward achieving your health goals. Please note that follow up consultations will be charged at additionally per session and are not included in your initial consult fee.
Do you offer support for women’s health issues like endometriosis or PCOS?
Do you offer support for women’s health issues like endometriosis or PCOS?
Yes! We create personalised plans for women’s health conditions like endometriosis, PCOS, and hormonal imbalances, focusing on managing symptoms through diet, supplementation, and lifestyle changes for lasting improvement.
How does functional gut testing work?
How does functional gut testing work?
Functional gut testing, like the GI-Map test, provides in-depth insights into your gut health, allowing us to create more precise and effective treatment plans. The kit is sent directly to your home for convenience.
Will I need to follow a strict diet?
Will I need to follow a strict diet?
Our approach is not about strict, unrealistic diets. Instead, I focus on making sustainable, healthy changes that fit your lifestyle, improving both your digestive and overall health in the long run.
How often will I need follow-up consultations?
How often will I need follow-up consultations?
Follow-up consultations are key to monitoring your progress and making necessary adjustments. For complex conditions, such as endometriosis, we recommend a series of follow-ups over several months.
Can you help with menopause-related digestive issues?
Can you help with menopause-related digestive issues?
Yes! We provide personalised support for managing digestive issues related to menopause, including bloating, constipation, and other common symptoms, through dietary adjustments and lifestyle changes.